Sep 21, 2020
This episode is about how sleep issues affect our relationships. It covers:
-types of common sleep complaints
-what to do if you are a morning person and your partner is a night owl
-what a sleep divorce is
-how to deal with kids and co-sleeping
-tips for how to address these sleep concerns as a couple
Here is the NY Times article on sleep divorce that Paulette was interviewed in: https://www.nytimes.com/2019/07/31/fashion/weddings/is-it-time-for-a-sleep-divorce.html
To learn about relationship coaching by phone or video with Paulette, see her website: www.DrPauletteSherman.com