Sep 21, 2020
This episode is about how sleep issues affect our relationships. It covers:
-types of common sleep complaints
-what to do if you are a morning person and your partner is a night owl
-what a sleep divorce is
-how to deal with kids and co-sleeping
-tips for how to address these sleep concerns as a couple
Here is the NY...
Sep 21, 2020
This episode is about how rituals can bind anxiety and be helpful during stressful times. This episode explains why and gives some examples of rituals for singles and couples. It covers:
-How ritual elevates the ordinary to extraordinary
-Why rituals have been helpful to people for decades
-How ritual lends meaning...
Sep 2, 2020
This episode discusses how stressful events can be an opening to learn about our partner and ourselves in new ways. In it we cover:
-common defenses couples have to stress
-how to discover the values underlying our responses
-how each of you contextualizes the same event
-ascertaining helpful possibilities during...