Oct 14, 2021
This episode discusses how dance therapy and movement can impact your relationships. We explore:
-what is dance therapy
-how to be with trauma and emotions in your body
-the difference between dancing out emotions and being present with them
-how dance can transform you and your relationship
-how couples can use dance therapy to mirror and attune to one another
-how trauma gets trapped in the body and how to release it through movement
-how to create healthy new patterns in relationships through movement
-how daters can use movement to be with an explore anxiety
And more...
To learn more about Orit, check out her website www.OritKrug.com
You can watch her free video series here: www.oritkrug.com/rewired-for-love
To work with Dr. Sherman in relationship coaching, check out her website www.DrPauletteSherman.com